forgot my card so i could not getin to spinning. going to yoga at 1:45. AHHH. i hope i make it into the room. (and they have a mat for me to borrow!!!
yoga was awesome !!!!!!
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Friday, September 11, 2009
to yoga or not to yoga
time has come my friends for a change. what that change is i am not certain. having made the giant leap back to school i have decided that i need to improve my life in more ways. engaging my mind everyday had made me realize that to be the best person i can bee i need to do more.
my whole life leading up to college i exercised methodically. but it was not exercise it was passion, fun, enjoyment. I have yet to find that in another sport. while i have tried to make running my passion it is nothing compared to pushing myself in the pool.
i think i am going to try yoga. while i find it extremely intimidating i think that making that jump and pushing myself into something so foreign will be a healthy exercise in expanding my horizons. my cousin MW swears it changed her life. i could use a life change!
now all i have to do is work up the courage to actually do it. BIG STEP. i don't know what it is. insecurity perhaps. i can not attend a class. i do videos at home even get Lisa to them with me; but walking into a studio paralyzes me. I can not even bring myself to attend a class at ODU.
in a step to overcome my fear i am purchasing this from lululemon! then i will go to class next week. promise!
until then its spinning for me! Happy Friday!!!
my whole life leading up to college i exercised methodically. but it was not exercise it was passion, fun, enjoyment. I have yet to find that in another sport. while i have tried to make running my passion it is nothing compared to pushing myself in the pool.
i think i am going to try yoga. while i find it extremely intimidating i think that making that jump and pushing myself into something so foreign will be a healthy exercise in expanding my horizons. my cousin MW swears it changed her life. i could use a life change!
now all i have to do is work up the courage to actually do it. BIG STEP. i don't know what it is. insecurity perhaps. i can not attend a class. i do videos at home even get Lisa to them with me; but walking into a studio paralyzes me. I can not even bring myself to attend a class at ODU.
in a step to overcome my fear i am purchasing this from lululemon! then i will go to class next week. promise!
until then its spinning for me! Happy Friday!!!
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